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Raw Rise…

I feel numb, sick to the core knowing there is a physical war happening in 2022, it almost doesn’t feel real but…it is. What I try hard to comprehend but can’t is that after so much “evolution” these grown men can’t resolve things without resorting to this atrocity. Any man or woman that willingly puts innocent lives at risk for any agenda other than peace & health is far from superior…they are cowards.

Recently I mentioned to a friend that I could feel the “covid war” on humanity nearing an end, an end that was probably quicker (mainly due to the power of people) than “they” anticipated so, “they” and their egos had to find a way to continue to eliminate and instill fear…all at the cost of more inocent lives.

Photos below credit to Parents With Questions…a “few” people…firefighters, defence force veterans, pilots, children, mums and dads etc showing what the power of people can achieve.

Raw rise…this is where we, in our natural, pure and powerful form, rise to help those who currently find themselves in areas of conflic, those who cannot help themselves due to the situation they find themselves in.

If you read it backwards, war itself tells us to be RAW!

Adjective of raw: "If you describe something as raw, you mean that it is simple, powerful, and real. ... the raw power of instinct. Synonyms: simple, natural, clean, classic.

- Collins Dictionary -

There is no war without raw, if we tap into that rawness we rise from this feeling of hopelessness and fear to one of hope and power. The longer we spend stewing in low energy the longer this will go on for and I don’t just mean in this situation, I mean in any situation that brings these types of feelings.

So, how do I (little me, a small “dot” in this universe!) think we can be of service in this situation?

  1. Check in on people you know in the areas of conflic to see if they are ok and if they need anything eg a chat, money, clothing, water, food etc

  2. Research, research, research! Don’t beleive everything you read on main streatm media. Remember that they are paid by government agencies so what they portray will always be one sided. Get curious and look into both sides to get facts instead of mainstream fiction.

  3. mfa.gov.ua (Ministry of Foreign Affairsin Ukraine). Here you will find up to date updates and trustworthy places to donate to.

  4. Nova Ukraine. Here the Heart 2 Heart foundation (Humanitarian Aid) will collect, sort and delivery care packages to those in need.

  5. Red Cross. Direct monetary donations to Ukraine.

  6. Watch your thoughts. Whenever you catch yourself thinking dreadful things about what is happening, catch yourself thinking hateful things towards those that “created” this situation or catch yourself feeling angry about the situation stop…take 5 deep breaths and realign yourself with the highest energy of the good. By vibrating highter you are helping the universe heal and make it’s way towards peace. Remeber…”thoughts become things”, focus on the outcome you want to see happen.

  7. Take care of yoursel! If your physical & mental health is healthy not only can you be there for yourself and your loved ones you can also be of service to those in the areas of conflict. Remember that no act of kindness and love is too small.

Acknowledgement…I would like to acknowledge Rachel Branthen for sharing points 3 to 6 on her podcast Conversations From The Heart. Rachel and her team are also doing what they can to help refugees (from the area of conflict) looking for a place to stay in Sweeden. If you know of anyone needing help in that area please contact Rachel and her team at rachel@yogagirl.com

We are all beings of energy and light…lets band together to vibrate higher and prove that with kindness in our actions and love in our heart we can achieve peace.

With Kindness,

Roberta Lettieri